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Samy Vilhes
Élancourt, Île-de-France, France
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Ride
September 7, 2016 at 02:29 PM
Sortie VCESQY
10
0
16
Distance
58.7 km
Time
1h 58m 11s
Elevation
418 m
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September 7, 2016 at 02:29 PM
Course à pied dans l'après-midi
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September 7, 2016 at 02:29 PM
reprise cap après 3semaines, 2x1km300 à bloc
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September 7, 2016 at 02:29 PM
3x1km300 @~3:40
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September 7, 2016 at 02:29 PM
Natation dans l'après-midi
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September 7, 2016 at 02:29 PM
20km fort / 20km tout doux
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