Filling my buckets

Morning Ride

New Kicks

To Woodchurch for Cake

XMB Workout CL4

Had planned to head back along the coast from Dymchurch but then I remembered it's Friday and a Bank Holiday weekend...
 
Four week summary:  
Completed: 10 rides   
Streak: 2 days (All Activities : 8 days)  
Total Relative Effort: 893 
Total Distance: 579.1km  (Avg.: 57.9km ✅)  
Longest Ride: 103.1km  
Avg. Speed: 32.6kph ✅  
Total Climb: 2,247m (Avg.: 225m 🔻)  
Avg. Cadence: 85rpm ✅  
Avg. Power: 208W ✅  
Total Energy: 3.72kWh (Avg.: 0.37kWh ✅)  
Total PRs: 33 (This ride: 4)  
Total Time: 17h 46m (Avg.: 1h 47m ✅)  


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James Ashburnham

Marsh Miles

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Filling my buckets

Morning Ride

New Kicks

To Woodchurch for Cake

XMB Workout CL4

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