Nuotata dell'ora di pranzo

Zwift - Race: Stage 2: Fresh Outta '25: Scotland Smash (A) on Scotland Smash in Scotland

Zwift - Group Ride: Stage 5 - Zwift Camp: Build  (B) on Road to Sky in Watopia

Zwift - Race: SCANNELLATORI SERIALI RACE (B) on Temples and Towers in Makuri Islands

Zwift - Sir Bradley Wiggins | Ultimate Warm Up on Volcano Circuit CCW in Watopia

Nubi sparse, 20°C, Percepito 19°C, Umidità 49%, Vento 5m/s da NE - Klimat.app　

6.88 new kilometers

-- From Wandrer.earth
 
Four week summary:  
Completed: 31 rides   
Total Relative Effort: 432 
Total Distance: 576.9km  (Avg.: 18.6km ✅)  
Longest Ride: 109.2km  
Avg. Speed: 23.2kph ✅  
Total Climb: 4,450m (Avg.: 144m ✅)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 177W ✅  
Total Energy: 3.56kWh (Avg.: 0.11kWh ✅)  
Total PRs: 26 (This ride: 5)  
Total Time: 24h 54m (Avg.: 48min ✅)  
 
2022 so far: 
Total distance: 998.8km (468.2km ahead of this time last year) 
End of year forecast: 4,999.8km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 50 rides   
Total Relative Effort: 1070 
Total Distance: 1,377.4km  (Avg.: 27.5km ✅)  
Longest Ride: 109.2km  
Avg. Speed: 27.7kph 🔻  
Total Climb: 12,551m (Avg.: 251m ✅)  
Avg. Cadence: 84rpm ✅  
Avg. Power: 185W ✅  
Total Energy: 8.34kWh (Avg.: 0.17kWh ✅)  
Total PRs: 34 (This ride: 5)  
Total Time: 49h 46m (Avg.: 60min ✅)  
 
2022 so far: 
Total distance: 5,730.2km (501.7km ahead of this time last year) 
End of year forecast: 17,421.6km 
===============================
  
Stats by ChaseTheLadder.com

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Luca Bizjak

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Nuotata dell'ora di pranzo

Zwift - Race: Stage 2: Fresh Outta '25: Scotland Smash (A) on Scotland Smash in Scotland

Zwift - Group Ride: Stage 5 - Zwift Camp: Build (B) on Road to Sky in Watopia

Zwift - Race: SCANNELLATORI SERIALI RACE (B) on Temples and Towers in Makuri Islands

Zwift - Sir Bradley Wiggins | Ultimate Warm Up on Volcano Circuit CCW in Watopia

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