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Michael Kernahan
Cheltenham, Victoria, Australia
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Run
September 11, 2016 at 06:31 AM
Comfortable 21.5km with 6 CRs
16
4
10
Distance
21.3 km
Time
1h 20m 23s
Elevation
115 m
4 Comments
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September 11, 2016 at 06:31 AM
Walk back from train
View Walk
September 11, 2016 at 06:31 AM
Recovery swim
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September 11, 2016 at 06:31 AM
Easy 24km with 3 CRs- 103km for the week
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September 11, 2016 at 06:31 AM
Cycle back from train
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September 11, 2016 at 06:31 AM
Walk back to train
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4 Comments