Joel Cullen
Bayswater, WA, AustraliaRide
Morning Ride (home to Lancelin)
- Distance141.3 km
- Time4h 16m 23s
- Elevation965 m
Segments
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Afternoon Workout 30 minute bike (harder then last few) then stretch and roll
View WorkoutMorning Workout light 40 minute bike, very tight, then stretch and roll
View WorkoutLunch Workout 50 minute bike, stretch and roll then 10 minute X-trainer
View WorkoutAfternoon Workout 40 minute bike, stretch, roll and light leg weights (first session in 2 months)
View WorkoutAfternoon Workout light 30 minute bike followed by stretch and roll
View WorkoutWant to see more?
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