Faza adaptacji anatomicznej góra ciała

Zwift - S3/S5 on Tempus Fugit in Watopia

Sweet Spot

Sauna

Zwift - Wytrzymałość tlenowa S2 on Flat Route in Watopia

Plan na 300W avg ... brakło 7W 😭. Będzie powtórka.
Broken clouds, 15°C, Feels like 13°C, Humidity 42%, Wind 4m/s from WNW - by Klimat.app
-- myWindsock Report --
Weather Impact: 0.8%
Headwind: 45% @ 13.7-19.4km/h
Longest Headwind: 01h 12m 53s
Air Speed: 37.3km/h
Temp: 15.5-17.2°C
Precip: 1% @ 0.01 Inch/hr
-- END --

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Bizon 🇵🇱 🦬 RW

z 🚴🚴💨💨 i pod 💨💨🚴‍♂️🚴‍♂️ 😁

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Faza adaptacji anatomicznej góra ciała

Zwift - S3/S5 on Tempus Fugit in Watopia

Sweet Spot

Sauna

Zwift - Wytrzymałość tlenowa S2 on Flat Route in Watopia

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