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Richard Haycock
Helston, Cornwall, United Kingdom
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Ride
September 12, 2016 at 06:58 PM
Evening Ride
5
0
20
Distance
22.0 mi
Time
1h 9m 22s
Elevation
1,631 ft
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September 12, 2016 at 06:58 PM
New shoes and a new plan.
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September 12, 2016 at 06:58 PM
Morning run - beautiful!
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September 12, 2016 at 06:58 PM
Morning Weight Training - legs only
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September 12, 2016 at 06:58 PM
Morning Weight Training - legs only
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September 12, 2016 at 06:58 PM
On the bike for an hour sweating in the garage.
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