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Olaf Kasten
Fort De France, MARTINIQUE
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Ride
December 4, 2011 at 06:31 AM
12/04/2011 Choeng Thale, Phuket, Thailand
1
0
9
Distance
110.8 km
Time
4h 36m 26s
Elevation
1,312 m
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December 4, 2011 at 06:31 AM
90mins easy KickR Ride @165W
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December 4, 2011 at 06:31 AM
30mins easy treadmill run ... Hopefully on the way up now
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December 4, 2011 at 06:31 AM
20mins easy/steady KickR Morning Ride ... Still complicated
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December 4, 2011 at 06:31 AM
30mins very easy KickR Ride
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December 4, 2011 at 06:31 AM
1h Morning Nordic Ski
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