Zwift - HIT IE: 3x6x30/30 on The Greenway in New York

Zwift - 1h Lit mit Trittfrequenz on Neon After Party in Makuri Islands

Zwift - Rampe on Makuri Madness in Makuri Islands

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Watopia's Waistband in Watopia

Four week summary:  
Completed: 13 rides   
Streak: 3 days (All Activities : 39 days)  
Total Relative Effort: 2468 
Total Distance: 601.7km  (Avg.: 46.3km ✅)  
Longest Ride: 102.1km  
Avg. Speed: 29.8kph ✅  
Total Climb: 5,265m (Avg.: 405m ✅)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 208W ✅  
Total Energy: 4.24kWh (Avg.: 0.33kWh ✅)  
Total PRs: 75 (This ride: 2)  
Total Time: 20h 13m (Avg.: 1h 33m ✅)  
 
2022 so far: 
Total distance: 1,528.4km (572.5km ahead of this time last year) 
End of year forecast: 5,867.1km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 27 rides   
Total Relative Effort: 3408 
Total Distance: 1,077.6km  (Avg.: 39.9km ✅)  
Longest Ride: 102.1km  
Avg. Speed: 31.8kph 🔻  
Total Climb: 8,716m (Avg.: 323m ✅)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 203W ✅  
Total Energy: 6.91kWh (Avg.: 0.26kWh ✅)  
Total PRs: 77 (This ride: 2)  
Total Time: 33h 51m (Avg.: 1h 15m ✅)  
 
2022 so far: 
Total distance: 4,518.2km (770.3km ahead of this time last year) 
End of year forecast: 13,387.8km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Clemens Henker (RTTW)

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Zwift - HIT IE: 3x6x30/30 on The Greenway in New York

Zwift - 1h Lit mit Trittfrequenz on Neon After Party in Makuri Islands

Zwift - Rampe on Makuri Madness in Makuri Islands

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Watopia's Waistband in Watopia

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