Nuotata serale

Zwift - Fuhgeddaboudit in New York

Zwift - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Watopia's Waistband in Watopia

☀️ Escursione pomeridiana

Allenamento con i pesi all’ora di pranzo

Cielo sereno, 17°C, Percepito 17°C, Umidità 76%, Vento 3m/s da N - Klimat.app　

14.34 new kilometers
🏘 Completed 25% of Artegna
-- From Wandrer.earth
 
Four week summary:  
Completed: 27 rides   
Streak: 2 days (All Activities : 3 days)  
Total Relative Effort: 695 
Total Distance: 805.9km  (Avg.: 29.8km ✅)  
Longest Ride: 140.2km  
Avg. Speed: 24.8kph 🔻  
Total Climb: 6,143m (Avg.: 228m ✅)  
Avg. Cadence: 82rpm 🔻  
Avg. Power: 180W ✅  
Total Energy: 5.26kWh (Avg.: 0.19kWh ✅)  
Total PRs: 51 (This ride: 5)  
Total Time: 32h 33m (Avg.: 1h 12m ✅)  
 
2022 so far: 
Total distance: 1,401.0km (592.5km ahead of this time last year) 
End of year forecast: 6,331.9km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 43 rides   
Total Relative Effort: 1167 
Total Distance: 1,411.4km  (Avg.: 32.8km ✅)  
Longest Ride: 140.2km  
Avg. Speed: 27.4kph 🔻  
Total Climb: 11,941m (Avg.: 278m ✅)  
Avg. Cadence: 84rpm 🔻  
Avg. Power: 183W ✅  
Total Energy: 8.82kWh (Avg.: 0.21kWh ✅)  
Total PRs: 59 (This ride: 5)  
Total Time: 51h 32m (Avg.: 1h 12m ✅)  
 
2022 so far: 
Total distance: 6,329.8km (452.0km ahead of this time last year) 
End of year forecast: 17,375.7km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Luca Bizjak

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Nuotata serale

Zwift - Fuhgeddaboudit in New York

Zwift - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Watopia's Waistband in Watopia

☀️ Escursione pomeridiana

Allenamento con i pesi all’ora di pranzo

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