Örjan Östervall

Örjan Östervall

Åkersberga, Vallentuna, Sweden, Sweden

RideMay 15, 2022 at 09:15 AM

Morning Ride

Distance
106.2 km
Time
3h 27m 59s

1 Photo

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Segments

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May 15, 2022 at 09:15 AM
Afternoon Weight Training
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May 15, 2022 at 09:15 AM
Zwift - Effektiviserad distans: Z2-Z6 G1-TO (Z3 G2 3x20min + Z4+ EB+ 5x3/min) - AKTIVITUS on Accelerate to Elevate in Watopia
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May 15, 2022 at 09:15 AM
Lunch Run
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May 15, 2022 at 09:15 AM
Zwift - Högintensiv träning - 6x6/2min progressivt Z4- / Z4+ / Z5 on Coast Crusher in Watopia
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May 15, 2022 at 09:15 AM
Afternoon Weight Training
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