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Alex Winnicki MS RD LDN CSSD
Greenville , South Carolina
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Ride
May 19, 2022 at 03:56 PM
Arizona Shakeout Ride
17
0
12
Distance
25.8 mi
Time
1h 22m 24s
Elevation
1,450 ft
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May 19, 2022 at 03:56 PM
Recovery week intervals - 2x8 30/30
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May 19, 2022 at 03:56 PM
Warm up and email
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May 19, 2022 at 03:56 PM
Upper body and core
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May 19, 2022 at 03:56 PM
Easy ride
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May 19, 2022 at 03:56 PM
Recovery week MTB
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