Triple: 10 x 20s Hill strides

Double Gains: 4 x 1.5 miles (2’ rec)

Gains: Showed up and tried (2x1.5 miles)

🐦‍⬛✌️🥶 - Signed up for CIM!

Chill Lundi 🥶

Fought the Battery Kemble loop segment (which I previously had) with Bobby. He sat and kicked in the downhill going faster while being chased by a loose dog. 😂
We had a nice group with speedy girls. I tried to convince them all to run a 3rd loop but nobody wanted to join me. 🤷🏻‍♂️
Also, I forgot to stop the watch when we stopped in the 3rd mile. 🤦🏻‍♂️
And the heat-complaining season just started! 😆🥵

Scattered clouds, 74°F, Feels like 75°F, Humidity 73%, Wind 1mph from SSW

Sport con più attività

Rodrigo Vellón 🇪🇸🇺🇸

SLR 🔥 Battery Kemble 2x Loop

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Triple: 10 x 20s Hill strides

Double Gains: 4 x 1.5 miles (2’ rec)

Gains: Showed up and tried (2x1.5 miles)

🐦‍⬛✌️🥶 - Signed up for CIM!

Chill Lundi 🥶

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