Sortie endurance 🌞

Sortie TT du midi 🌞

Zwift - The Long Ride

Zwift - Sand And Sequoias in Watopia

Zwift - Group Ride: Off The MAAP 2025: Stage 3 with Daniel Hughes on Power to the Portal in Watopia

Cette semaine et les suivantes vont être compliquées pour s'entraîner bcp de déplacements et weekend chargés
Ciel dégagé, 20°C, Ressenti 20°C, Humidité 56%, Vent 19km/h du NNO - Klimat.app
 
Four week summary:  
Completed: 14 rides   
Total Distance: 870.1km  (Avg.: 62.1km ✅)  
Longest Ride: 119.2km  
Avg. Speed: 29.9kph 🔻  
Total Climb: 9,955m (Avg.: 711m ✅)  
Avg. Cadence: 78rpm 🔻  
Avg. Power: 210W ✅  
Total Energy: 6.17kWh (Avg.: 0.44kWh ✅)  
Total PRs: 201 (This ride: 26)  
Total Time: 29h 07m (Avg.: 2h 05m ✅)  
 
2022 so far: 
Total distance: 2,673.8km (834.5km behind this time last year) 
End of year forecast: 7,827.6km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 22 rides   
Total Distance: 1,072.4km  (Avg.: 48.7km ✅)  
Longest Ride: 119.2km  
Avg. Speed: 30.9kph 🔻  
Total Climb: 12,179m (Avg.: 554m ✅)  
Avg. Cadence: 76rpm 🔻  
Avg. Power: 212W ✅  
Total Energy: 7.4kWh (Avg.: 0.34kWh ✅)  
Total PRs: 207 (This ride: 26)  
Total Time: 34h 43m (Avg.: 1h 35m ✅)  
 
2022 so far: 
Total distance: 5,385.0km (998.9km ahead of this time last year) 
End of year forecast: 12,540.4km 
===============================
  
Stats by ChaseTheLadder.com

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Adrien CELERAULT

Petite sortie pour se dégourdir ☀️

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Sortie endurance 🌞

Sortie TT du midi 🌞

Zwift - The Long Ride

Zwift - Sand And Sequoias in Watopia

Zwift - Group Ride: Off The MAAP 2025: Stage 3 with Daniel Hughes on Power to the Portal in Watopia

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