Frozen toe preview?

Mix of stair climber, lifting, and core

Exploring the park

First run of the new year

long way home

Tough race, tried to stay relaxed but had a persistent 8/10 stabbing pain in the bottom of my right foot from miles 2-22. Finally went away and I could push a little bit in the end. Made up some ground and surprisingly passed Joshua and I almost caught Aaron. Brushy Mountain climb was tough but not as bad as I was expecting. Congrats to all finishers. Great race and great food and company once again.

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Jared Coccia

Conquer The Cove Marathon: 4th Place in 3:28:15

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Frozen toe preview?

Mix of stair climber, lifting, and core

Exploring the park

First run of the new year

long way home

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