Morning Ride

Lunch Walk

Morning Run

MyWhoosh - King's Way

Afternoon Run

Overcast clouds, 24°C, Feels like 24°C, Humidity 63%, Wind 3m/s from WSW - by Klimat.app
 
Four week summary:  
Completed: 17 rides   
Streak: 4 days (All Activities : 4 days)  
Total Distance: 913.7km  (Avg.: 53.7km 🔻)  
Longest Ride: 120.0km  
Avg. Speed: 26.1kph 🔻  
Total Climb: 9,094m (Avg.: 535m ✅)  
Avg. Power: 213W ✅  
Total Energy: 7.51kWh (Avg.: 0.44kWh 🔻)  
Total PRs: 117 (This ride: 2)  
Total Time: 35h 02m (Avg.: 2h 04m 🔻)  
 
2022 so far: 
Total distance: 4,423.2km (1,877.9km ahead of this time last year) 
End of year forecast: 11,022.6km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 27 rides   
Total Distance: 1,125.5km  (Avg.: 41.7km 🔻)  
Longest Ride: 120.0km  
Avg. Speed: 26.9kph 🔻  
Total Climb: 11,440m (Avg.: 424m ✅)  
Avg. Cadence: 77rpm  
Avg. Power: 212W ✅  
Total Energy: 8.96kWh (Avg.: 0.33kWh 🔻)  
Total PRs: 121 (This ride: 2)  
Total Time: 41h 54m (Avg.: 1h 33m 🔻)  
 
2022 so far: 
Total distance: 7,099.7km (4,266.4km ahead of this time last year) 
End of year forecast: 15,853.1km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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João Pereira 🇵🇹

Alpe du S. António 😅

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Morning Ride

Lunch Walk

Morning Run

MyWhoosh - King's Way

Afternoon Run

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