
Mark Pigors
Düren, NRW, GermanyRide
RTF Quadrath
- Distance157.2 km
- Time4h 42m 55s
- Elevation376 m
Segments
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Freitagsrunde
View RideZwift - G1 - FATmax (4x10min) mit TF Variation on Innsbruck KOM After Party in Innsbruck
View VirtualRideZwift - Jarvis Seaside Sprint in Watopia
View VirtualRideGewichtstraining am Abend
View WeightTrainingZwift - G1 - unterer G2 (FATmax) - 5x5min on Three Musketeers in France
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