Ashley Folkes

Birmingham , Alabama

RideAugust 27, 2016 at 07:58 AM

Morning Ride

Distance
100.1 mi
Time
5h 5m 19s
Elevation
4,839 ft

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Segments

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August 27, 2016 at 07:58 AM
Zwift - CoachCat: Indoor Endurance + Light Sweet Spot – Session 1 on Tempus Fugit in Watopia
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August 27, 2016 at 07:58 AM
Sweet Spot recovery spin
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August 27, 2016 at 07:58 AM
Zwift - CoachCat: Indoor Sweet Spot Long Trainer Session on Tempus Fugit in Watopia
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August 27, 2016 at 07:58 AM
Zwift - CoachCat: Zone 1 Recovery Spin (Trainer) on Tempus Fugit in Watopia
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August 27, 2016 at 07:58 AM
Afternoon Weight Training
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