Bears Loop

Spin bike

Castro Valley

2 crits, back to back:  40+ 3/4 and 60+ 123.  Pack finish for both. Each race included a lower age category (30+ and 50+).  3/4 race averaged 27..3 mph, about one mph faster than the 123 race with a much larger field and more fun. 

Good day for the 50 mile slog to Mt Hamilton, with clouds all day and temps 65-70. My best ride up the back side of Hamilton so the extra training must be working (or maybe it was just my new gel of choice : Roctane cold brew with 70 mg of caffeine 😎)

Last 30+ miles super easy as they were mostly downhill or flat with a tail wind.

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Craig Stewart

Dash for Cash+ Mt Hamilton+ Bart home

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Bears Loop

Spin bike

Castro Valley

Bears Loop

Spin bike

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