Zwift - Hell of the North in France

Zwift - 20min 340w on Ven-10 ✅️

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Prepa France light test on Ven-10 ✅️

Sortie club dominicale avec le 🌞

Dernière compétition de la saison pour ma fille avec une médaille de bronze au régionaux 🤩 (impressionnant le niveau)
Enfin une semaine où je vais pouvoir planifier les entraînements 😉

Ciel dégagé, 31°C, Ressenti 30°C, Humidité 36%, Vent 6km/h du ONO - Klimat.app
 
Four week summary:  
Completed: 13 rides   
Total Distance: 800.0km  (Avg.: 61.5km ✅)  
Longest Ride: 114.7km 🥇THIS RIDE!🥇  
Avg. Speed: 30.3kph ✅  
Total Climb: 8,152m (Avg.: 627m ✅)  
Avg. Cadence: 76rpm ✅  
Avg. Power: 203W 🔻  
Total Energy: 5.41kWh (Avg.: 0.42kWh ✅)  
Total PRs: 118 (This ride: 6)  
Total Time: 26h 23m (Avg.: 2h 02m ✅)  
 
2022 so far: 
Total distance: 3,057.2km (691.6km behind this time last year) 
End of year forecast: 7,803.6km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 22 rides   
Total Distance: 1,048.4km  (Avg.: 47.7km ✅)  
Longest Ride: 114.7km 🥇THIS RIDE!🥇  
Avg. Speed: 31.8kph ✅  
Total Climb: 10,819m (Avg.: 492m ✅)  
Avg. Cadence: 75rpm ✅  
Avg. Power: 214W 🔻  
Total Energy: 7.1kWh (Avg.: 0.32kWh ✅)  
Total PRs: 123 (This ride: 6)  
Total Time: 32h 55m (Avg.: 1h 30m ✅)  
 
2022 so far: 
Total distance: 5,923.6km (1,297.1km ahead of this time last year) 
End of year forecast: 13,049.2km 
===============================
  
Stats by ChaseTheLadder.com

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Adrien CELERAULT

Sortie pour se dégourdir d'hier ☀️

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Zwift - Hell of the North in France

Zwift - 20min 340w on Ven-10 ✅️

Zwift - Ocean Lava Cliffside Loop in Watopia

Zwift - Prepa France light test on Ven-10 ✅️

Sortie club dominicale avec le 🌞

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