D167 Afternoon Weight Training

D166 Evening Walk

D166 Afternoon Weight Training

D165 Night Run

D164 Afternoon Weight Training

Scorching heat during day, torrential rains in the afternoon. One hell of an experience.
 
Four week summary:  
Completed: 7 rides   
Total Relative Effort: 1834 
Total Distance: 463.9km  (Avg.: 66.3km ✅)  
Longest Ride: 302.5km 🥇THIS RIDE!🥇  
Avg. Speed: 24.3kph 🔻  
Total Climb: 764m (Avg.: 109m ✅)  
Avg. Power: 101W 🔻  
Total Energy: 1.94kWh (Avg.: 0.28kWh ✅)  
Total Time: 19h 07m (Avg.: 2h 44m ✅)  
 
2022 so far: 
Total distance: 2,094.5km (2,016.9km ahead of this time last year) 
End of year forecast: 5,190.6km 
  
Stats by ChaseTheLadder.com

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Rishikesh Sreehari

CBC 300 BRM Kochi - Kadalundy - Kochi

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D167 Afternoon Weight Training

D166 Evening Walk

D166 Afternoon Weight Training

D165 Night Run

D164 Afternoon Weight Training

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