Look, I got a few good years left. If I want a Chip Ahoy, I'm having it.

AL Gore honors  for recycling jokes.

This is the one. This is the one I'll be remembered for.

Chaos isn't a pit. Chaos is a ladder.

Did you not plan for this contingency? I mean the Starship Enterprise had a self-destruct button. I'm Just saying

This was a tough one. 
Thanks Brent for the water refill on county road 3. 



Activity name auto generated by https://www.Bandok.com
-- myWindsock Report --
Weather Impact: 1.2%
Headwind: 51% @ 3.7-8.6m/s
Longest Headwind: 01h 15m 10s
Air Speed: 29.6km/h
Temp: 22-26.7°C
Precip: 2% @ 0.03 Inch/hr
-- END --
 
Four week summary:  
Completed: 9 rides   
Total Relative Effort: 606 
Total Distance: 869.5km  (Avg.: 96.6km ✅)  
Longest Ride: 178.0km  
Avg. Speed: 30.2kph 🔻  
Total Climb: 4,998m (Avg.: 555m ✅)  
Avg. Cadence: 79rpm 🔻  
Avg. Power: 203W 🔻  
Total Energy: 5.88kWh (Avg.: 0.65kWh ✅)  
Total PRs: 23 (This ride: 3)  
Total Time: 28h 46m (Avg.: 3h 12m ✅)  
 
2022 so far: 
Total distance: 3,188.3km (861.1km ahead of this time last year) 
End of year forecast: 8,582.0km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 10 rides   
Total Relative Effort: 640 
Total Distance: 915.1km  (Avg.: 91.5km ✅)  
Longest Ride: 178.0km  
Avg. Speed: 30.2kph 🔻  
Total Climb: 4,998m (Avg.: 500m ✅)  
Avg. Cadence: 79rpm 🔻  
Avg. Power: 202W 🔻  
Total Energy: 6.17kWh (Avg.: 0.62kWh ✅)  
Total PRs: 23 (This ride: 3)  
Total Time: 30h 20m (Avg.: 3h 02m ✅)  
 
2022 so far: 
Total distance: 5,837.8km (3,123.9km ahead of this time last year) 
End of year forecast: 12,506.6km 
===============================
  
Stats by ChaseTheLadder.com

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Alan Gaudet

I can't be late until I show up.

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Look, I got a few good years left. If I want a Chip Ahoy, I'm having it.

AL Gore honors for recycling jokes.

This is the one. This is the one I'll be remembered for.

Chaos isn't a pit. Chaos is a ladder.

Did you not plan for this contingency? I mean the Starship Enterprise had a self-destruct button. I'm Just saying

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