Zwift - 5x8 Building Base + on The Pretzel in Watopia

Afternoon Commute

Morning Commute

Zwift - Lionel Sanders' Yellow Day Workout on Champs-Élysées in Paris

Zwift - 80% 60mins on Tair Dringfa Fechan in Watopia

Got a plastic bag caught up in my rear derailleur heading into Capel St Mary which was less than ideal, particularly as I had to stop at the bottom of a hill to get it out so had to go from a standing start. Thankfully this is Suffolk so it was only up about 10m 🤣

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Stuart Flatman

Windy one, can certainly tell when it was behind me 🤣

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Zwift - 5x8 Building Base + on The Pretzel in Watopia

Afternoon Commute

Morning Commute

Zwift - Lionel Sanders' Yellow Day Workout on Champs-Élysées in Paris

Zwift - 80% 60mins on Tair Dringfa Fechan in Watopia

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