Zwift - Chasing the Sun in Makuri Islands

Afternoon Ride

Lunch Ride

Zwift - Volcano Circuit in Watopia

-- myWindsock Report --
Weather Impact: -3.9%
Headwind: 46% @ 4.5-5m/s
Longest Headwind: 7m 56s
Air Speed: 28.1km/h
Temp: 26.6-27°C
Precip: 0% @ 0 Inch/hr
-- END --
 
Four week summary:  
Completed: 10 rides   
Total Relative Effort: 1640 
Total Distance: 518.1km  (Avg.: 51.8km 🔻)  
Longest Ride: 123.5km  
Avg. Speed: 26.7kph ✅  
Total Climb: 7,009m (Avg.: 701m 🔻)  
Avg. Cadence: 73rpm ✅  
Avg. Power: 174W ✅  
Total Energy: 3.41kWh (Avg.: 0.34kWh 🔻)  
Total PRs: 23 (This ride: 5)  
Total Time: 19h 26m (Avg.: 1h 57m 🔻)  
 
2022 so far: 
Total distance: 2,615.1km (3,954.1km behind this time last year) 
End of year forecast: 5,905.2km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 20 rides   
Total Relative Effort: 1943 
Total Distance: 850.2km  (Avg.: 42.5km 🔻)  
Longest Ride: 123.5km  
Avg. Speed: 28.2kph ✅  
Total Climb: 8,687m (Avg.: 434m 🔻)  
Avg. Cadence: 74rpm 🔻  
Avg. Power: 170W ✅  
Total Energy: 5.19kWh (Avg.: 0.26kWh 🔻)  
Total PRs: 25 (This ride: 5)  
Total Time: 30h 11m (Avg.: 1h 31m 🔻)  
 
2022 so far: 
Total distance: 4,317.1km (4,964.3km behind this time last year) 
End of year forecast: 9,725.6km 
===============================
  
Stats by ChaseTheLadder.com

Sport con più attività

Hendrik J

Evening Ride

Iscriviti per visualizzare i commenti.

Segmenti

Iscriviti per visualizzare altre attività di Hendrik J

Zwift - Chasing the Sun in Makuri Islands

Afternoon Ride

Lunch Ride

Zwift - Volcano Circuit in Watopia

Afternoon Ride

Vuoi saperne di più?

L’app numero 1 per corridori e ciclisti

Iscriviti gratis. Monitora i tuoi progressi e raggiungi i tuoi obiettivi. Unisciti a 100 milioni di persone attive su Strava.

Visualizza altro da Hendrik