Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Michael Gaston
Birmingham, AL
Follow Michael
Ride
April 25, 2012 at 05:21 PM
Quick 4x VO2 efforts - 04/25/2012 Birmingham, AL
2
1
13
Distance
11.2 mi
Time
45m 53s
Elevation
1,389 ft
1 Comment
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Michael Gaston
Sign up for free
April 25, 2012 at 05:21 PM
Zwift - Group Ride: Standard - Stage 1 - Tour de Zwift on Chasing the Sun in Makuri Islands
View VirtualRide
April 25, 2012 at 05:21 PM
Afternoon Run
View Run
April 25, 2012 at 05:21 PM
Morning Walk
View Walk
April 25, 2012 at 05:21 PM
Morning Ride
View Ride
April 25, 2012 at 05:21 PM
Morning Trail Run
View TrailRun
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Michael
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment