
Kieren Lloyd
Ride
Afternoon Ride
- Distance20.6 km
- Time1h 8m 5s
- Elevation246 m
Segments
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45’ tempo ski - all I had time for
View WorkoutShoulders & upper back
View WeightTrainingAlways bastard pissing it down when I go for a run lately
View RunPowered by Lebkuchen 💪🏼 - 15’ bike then the rest hyrox stations/ compromised running 🥵
View HighIntensityIntervalTrainingFew bits on Back, Chest & Arms
View WeightTrainingWant to see more?
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