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John Eppen
Spearfish, SD
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Ride
August 10, 2013 at 02:53 PM
08/10/2013 Mitchell, SD
1
0
2
Distance
36.1 mi
Time
2h 0m 21s
Elevation
1,549 ft
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August 10, 2013 at 02:53 PM
Dreadmill
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August 10, 2013 at 02:53 PM
45 min stair mill and 15 AssaultRunner
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August 10, 2013 at 02:53 PM
Thursday Group Run
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August 10, 2013 at 02:53 PM
Feeling the flow - 60 degrees!
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August 10, 2013 at 02:53 PM
Morning Run
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