Ryan Weald
Bend, Oregon跑步
Black & Grey Duathlon - Run 1
- 距离10.3英里
- 时间2小时 9分钟 23秒
- 海拔3,383英尺
1 Photo
分段成绩
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Zwift - Aerobic Efficiency: 2X18 at low tempo on 2019 Worlds Harrogate Circuit in Yorkshire
查看VirtualRunZwift - Key Intensity: 3X2, 2X12 on Wandering Flats in Makuri Islands
查看VirtualRideAfternoon Run
查看RunZwift - Key Intensity: 2X(8X1) VO2 Intervals on Hilly Route in Watopia
查看VirtualRideRun to Westside for meds
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