Techno gym without techno

Gotta keep moving with the body clock upside down

consistency is 🔑

Winter sleeing with kids operation

i went outside, almost

Epic stage. First 20k was neutral, so was the descent of Tourmalet. Some interesting stuff happened today but I’m not giving that away. It will be in the video. 
Felt really good today. Managed to stay with the first group of 6. Only 4 guys up the road. Kept steady on the tourmalet and got to the top strong. 

On the top of tourmalet I burned off 168g of glycogen an hour average, I took in 103gr an hour, so ended with depletion of 434gr. Check my last photo. This in-ride-info is made possible by EatMyRide. 🔥💪🏻

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Jasper Verkuijl

Haute Route Stage 3 - On fire on the Tourmalet!🔥

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Techno gym without techno

Gotta keep moving with the body clock upside down

consistency is 🔑

Winter sleeing with kids operation

i went outside, almost

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