Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Paul Knell
Margate, England, United Kingdom
Follow Paul
Ride
October 16, 2016 at 07:56 AM
Morning Ride
7
0
17
Distance
27.0 mi
Time
1h 33m 58s
Elevation
1,043 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Paul Knell
Sign up for free
October 16, 2016 at 07:56 AM
Evening Chilly Run - Goal Pace repeats
View Run
October 16, 2016 at 07:56 AM
Evening Run - hill repeats
View Run
October 16, 2016 at 07:56 AM
Morning “Easy” Long Run
View Run
October 16, 2016 at 07:56 AM
Evening Goal Pace repeats
View Run
October 16, 2016 at 07:56 AM
Morning Ride with Tony
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Paul
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.