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Doug Meis
Winston Salem, NC
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Ride
August 14, 2013 at 05:56 PM
08/14/2013 Rural Hall, NC
8
3
6
Distance
33.1 mi
Time
1h 45m 26s
Elevation
2,004 ft
3 Comments
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August 14, 2013 at 05:56 PM
short intervals
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August 14, 2013 at 05:56 PM
2 x 10 tempo
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August 14, 2013 at 05:56 PM
Zwift - 3 x 5s
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August 14, 2013 at 05:56 PM
1st Post covid ride - but Tues is still intervals day...
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August 14, 2013 at 05:56 PM
zZwift
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3 Comments