Morning Run: Splish splash

Morning Run: Sunday mud dodging

parkrun 156: Not so bad

Morning Run: Lighting up

Morning Run: Sign of the times

#running #arlesey #runningproject #sportstalk #proofofbrain

I could have run earlier this week, but with record high temperatures it may not have been a good idea and train cancellations meant I was not sure when I would be going to the office. It was hitting 40C in places in the UK, which beats previous records and is very worrying.

I did my standard run up to Fairfield. Climbing that hill was hard work. Since I was last up there the scaffolding on the old chapel has been taken down. I did the lap of the estate and on the last bit there is a new path behind the houses. Previously that was just grass with a track worn by walkers. The gate there has been replaced too.

Even coming down the hill was not easy today, but then I need to build my endurance up again. By the time I got home I was very warm, but am recovering now. I just need to get back into my running routine.

Run free!

BTW for any Stravans who wonder I am doing run blogs here that get picked up by an app to post on Hive where I earn from them. Just ask if you want to try that.

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Steve Clark

Morning Run: Warm up (the hill)

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Morning Run: Splish splash

Morning Run: Sunday mud dodging

parkrun 156: Not so bad

Morning Run: Lighting up

Morning Run: Sign of the times

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