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Entrenamiento con pesas vespertino

Primer día en serio.

Four week summary:  
Completed: 26 rides   
Streak: 3 days (All Activities : 27 days)  
Total Relative Effort: 1581 
Total Distance: 1,722.5km  (Avg.: 66.3km 🔻)  
Longest Ride: 125.6km  
Avg. Speed: 28.6kph ✅  
Total Climb: 22,371m (Avg.: 860m ✅)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 170W 🔻  
Total Energy: 10.3kWh (Avg.: 0.4kWh 🔻)  
Total PRs: 605 (This ride: 10)  
Total Time: 60h 16m (Avg.: 2h 19m 🔻)  
 
2022 so far: 
Total distance: 13,204.7km (281.9km ahead of this time last year) 
End of year forecast: 23,441.4km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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José Calama🟡 #PCG

Día despejado.

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Bicicleta por la tarde

Bicicleta por la tarde

Entrenamiento con pesas vespertino

Bicicleta por la tarde

Primer día en serio.

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