Single Legged Pedaling

Afternoon Weight Training

Afternoon Walk

Afternoon Workout

Knickerbocker- Walling Pecan- Mikiluk

Start: Mostly cloudy, 98°F, Feels like 99°F, Humidity 27%, Wind 14mph from E
End: Partly sunny, 98°F, Feels like 100°F, Humidity 29%, Wind 9mph from NW - by Klimat.app
---
** Xert Cycling Summary ** 
Calories: 1247 | Fat: 37g | Carbs: 212g
XSS: 135 | Difficulty Score: 78 | XEP: 181W


-- myWindsock Report --
CdA: 0.288
Feels Like Elev: 399.7m
Weather Impact: -7.4%
Headwind: 56% @ 11.4-13.6mph
Longest Headwind: 53m 2s
Air Speed: 20.5mph
Temp: 96.5-98.6°F
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

James Slauson

Cooler today so did long loop. Pierre and I trading pulls.

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Single Legged Pedaling

Afternoon Weight Training

Afternoon Walk

Afternoon Workout

Knickerbocker- Walling Pecan- Mikiluk

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