Morning Walk

Soul destroying TLR! 🫠

Track - hated very single second  🤣

Biblical WU  ☔️

Alton to QE with Dan Stent-Clements - aim was to beat 2:53 for the FKT and we just did it. Never again. For the love of fuck can someone go and run it super fast so I never have to try again. Very hot by the end and very overgrown - had a little cry on a bank when I finished. Happy to get it done! Legs are trashed & scratched to fuck. Thx to Susie Chan for the early lift!

No HR strap

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Jhon Cosgrove

Hanger’s Way FKT Attempt! Hot n’ hard 😭

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Morning Walk

Soul destroying TLR! 🫠

WD

Track - hated very single second 🤣

Biblical WU ☔️

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