Morning Mountain Bike Ride

MyWhoosh - Aerobic Ramps

My Bunch at 3,3W/kg

MyWhoosh - Sky City Highway

Four week summary:  
Completed: 13 rides   
Total Relative Effort: 1670 
Total Distance: 573.7km  (Avg.: 44.1km ✅)  
Longest Ride: 115.1km  
Avg. Speed: 23.6kph 🔻  
Total Climb: 5,968m (Avg.: 459m ✅)  
Avg. Cadence: 78rpm 🔻  
Avg. Power: 192W ✅  
Total Energy: 4.59kWh (Avg.: 0.35kWh ✅)  
Total PRs: 33 (This ride: 8)  
Total Time: 24h 16m (Avg.: 1h 52m ✅)  
 
2022 so far: 
Total distance: 2,378.6km (462.8km behind this time last year) 
End of year forecast: 4,638.6km 
  
Stats by ChaseTheLadder.com

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Morning Mountain Bike Ride

MyWhoosh - Aerobic Ramps

Morning Mountain Bike Ride

My Bunch at 3,3W/kg

MyWhoosh - Sky City Highway

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