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Hans Fritze
Menomonie, Wisconsin
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Ride
October 25, 2016 at 11:42 AM
Afternoon spin
1
0
4
Distance
21.6 mi
Time
1h 16m 52s
Elevation
447 ft
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October 25, 2016 at 11:42 AM
FTP Test (shorter)
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October 25, 2016 at 11:42 AM
4wk FTP Booster Week 1 Day 3 - Tempo into Sprints
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October 25, 2016 at 11:42 AM
4wk FTP Booster Week 1 Day 2 - HIT 45sec #1
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October 25, 2016 at 11:42 AM
4wk FTP Booster Week 1 Day 1 - HIT 80% FTP #1
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October 25, 2016 at 11:42 AM
Jon's Short Mix
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