Evening Walk

Walk # 4:26 - Ads vs Griffins

Ride # 6:26 - Tour de Zwift Stage 3 - Scotland

Weight Training - Body For Life - Upper Body

Ride # 5:26 - Tour de Zwift Stage 2 - Three Musketeers in France

Took to the trails today to break in the newly fitted Seven Mudhoney SLX. Stripped all the old parts and completely rebuilt. A couple additional saddle adjustments and I was getting after it. Started on the East section, ported over to the West section through Burlington. Did not go all the way to Elkhorn, turned around @ Bowers Rd. Trail was in pretty good condition so was able to pound a bit…wind was pretty much out of the S, so heading out was slower than coming back. Finished strong!!

Top Sports

Michael Saad

Ride # 81:22 - White River Trail E & W O/B

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Segments

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Evening Walk

Walk # 4:26 - Ads vs Griffins

Ride # 6:26 - Tour de Zwift Stage 3 - Scotland

Weight Training - Body For Life - Upper Body

Ride # 5:26 - Tour de Zwift Stage 2 - Three Musketeers in France

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