Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
as to your diet plan: try that when you are 45, see if it still works.
Ha! Need to fix the Garmin...Forgot to flip on the phone app until the bottom of AFC.
I prefer single malt scotch myself... but the rest sounds good
most of been the shoes....lol
Bwuahahahahahaha. No charge for the nutrition advice. Add cigarettes when you want to lose weight.
Nice riding with (way behind) you today.
Nations rise and fall with the availability of that triumvirate.
are you ever not on this nutrition plan? I mean I guess I've seen the Rum, Coffee and steak plan. But it's not like you didn't try to get your hands on whiskey whenever you cracked on rum, guarro and club.
And there it is,Christian. And I have a 2/3 empty "Nate Raided" bottle of Barrilito (given to me by Marla Streb, no less) as proof that this is no Diet Fad.
I am in tears. Serious tears.