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Greg Henderson
Girona, Girona, Spain
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Ride
April 29, 2012 at 09:09 AM
04/29/2012 Nederland, CO. Big Thommo to Estes n back to Boulder.
3
0
11
Distance
167.4 km
Time
4h 40m 9s
Elevation
1,707 m
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April 29, 2012 at 09:09 AM
Grunt Box 9 min. 1 Sprint.
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April 29, 2012 at 09:09 AM
- BRAEk-fast
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April 29, 2012 at 09:09 AM
Sprint Squad
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April 29, 2012 at 09:09 AM
Better this time. Glycogen Gap.
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April 29, 2012 at 09:09 AM
Train - Tuesday Evening Dumbbell Chest, Lats, and Biceps
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