Snow and Ice day part 2-ice skating laps

XC ski + snowshoe lap

Activity 3- Afternoon ice skating ⛸️ laps

Thursday afternoon fitness for duty time

Streets and White Rock Canyon Rim Trail

Race 11 of 2022, running race 9, race 5 with high point above 10,000 feet.  Really pleased with this result 1 week after a marathon turned 50km. 3rd 🥉 place 40-55 AG,/48 finishers, 3rd/116 runners age 40+, 10th overall/226 finishers.   Made it to the top with a group of 4 other guys who came in 3rd-6th overall.   They bombed the descent.   I went down as fast as I could without falling.  Jesse A and Andrea passed me on the way down.   Learning to power hike at times to keep from blowing up.  Good prep for Pikes Peak Ascent in 6 weeks.

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Mike Engelhardt

Up and over 10 km race

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Snow and Ice day part 2-ice skating laps

XC ski + snowshoe lap

Activity 3- Afternoon ice skating ⛸️ laps

Thursday afternoon fitness for duty time

Streets and White Rock Canyon Rim Trail

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