Evening Run

Dead man running/walking

Lunch Ride

Afternoon Ride

Four week summary:  
Completed: 18 rides   
Total Relative Effort: 2503 
Total Distance: 1,347.1km  (Avg.: 74.8km ✅)  
Longest Ride: 117.3km  
Avg. Speed: 30.3kph 🔻  
Total Climb: 8,059m (Avg.: 448m ✅)  
Avg. Cadence: 86rpm 🔻  
Avg. Power: 183W 🔻  
Total Energy: 8.19kWh (Avg.: 0.45kWh ✅)  
Total PRs: 44  
Total Time: 44h 30m (Avg.: 2h 28m ✅)  
 
2022 so far: 
Total distance: 6,317.4km (584.8km ahead of this time last year) 
End of year forecast: 12,404.3km 
  
Stats by ChaseTheLadder.com

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Ionut Banse

Morning Mountain Bike Ride

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Segments

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Evening Run

Dead man running/walking

Lunch Ride

Lunch Ride

Afternoon Ride

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