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Dean Small
Barton upon Humber (Nr Hull), North Lincolnshire
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Ride
August 10, 2022 at 05:50 PM
Evening ride………battery assisted obviously 😅
2
0
31
Distance
18.7 mi
Time
55m 24s
Elevation
973 ft
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August 10, 2022 at 05:50 PM
It was meant to be an Easy 5km, to start my Runna Journey. However, my calf had other ideas!! 😫
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August 10, 2022 at 05:50 PM
Afternoon Weight Training
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August 10, 2022 at 05:50 PM
Incline walk (3k) lite jog (2k)
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August 10, 2022 at 05:50 PM
Treadmill - 5k
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August 10, 2022 at 05:50 PM
Lunch Weight Training
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