Morning Ride

MyWhoosh - Into the Red!

Morning Mountain Bike Ride

Four week summary:  
Completed: 15 rides   
Total Relative Effort: 1914 
Total Distance: 746.0km  (Avg.: 49.7km ✅)  
Longest Ride: 151.6km  
Avg. Speed: 24.4kph ✅  
Total Climb: 8,121m (Avg.: 541m 🔻)  
Avg. Cadence: 77rpm ✅  
Avg. Power: 208W 🔻  
Total Energy: 6.29kWh (Avg.: 0.42kWh 🔻)  
Total PRs: 56 (This ride: 2)  
Total Time: 30h 32m (Avg.: 2h 02m 🔻)  
 
2022 so far: 
Total distance: 2,757.6km (176.0km behind this time last year) 
End of year forecast: 5,542.1km 
  
Stats by ChaseTheLadder.com

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Deon van den Dool 🇿🇦

Morning Ride

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Morning Ride

Morning Ride

Morning Ride

MyWhoosh - Into the Red!

Morning Mountain Bike Ride

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