Groupe Vallée

Z2 et seuil long

2x5’ Z4

A Cotacol was conquered on this ride.
⛰ #679 Côte du Fays (125 points)
-- From www.cotacol.cc


 
Four week summary:  
Completed: 24 rides   
Streak: 5 days (All Activities : 5 days)  
Total Relative Effort: 1007 
Total Distance: 1,019.7km  (Avg.: 42.5km ✅)  
Longest Ride: 140.8km  
Avg. Speed: 30.4kph ✅  
Total Climb: 11,248m (Avg.: 469m ✅)  
Avg. Cadence: 92rpm ✅  
Avg. Power: 186W ✅  
Total Energy: 6.29kWh (Avg.: 0.26kWh ✅)  
Total PRs: 241 (This ride: 7)  
Total Time: 33h 31m (Avg.: 1h 24m ✅)  
 
2022 so far: 
Total distance: 13,300.7km (2,657.5km behind this time last year) 
End of year forecast: 19,458.3km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

Top Sports

Julien Lambot

Petit test 5’ à 410w

1 Photo

Sign up to see the comments.

Segments

Sign up to view more activities from Julien Lambot

Z2

Groupe Vallée

Z2 et seuil long

Z2

2x5’ Z4

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Julien