Afternoon Ride

Lunch Run

WIDE RIGHT

Been waiting all day for a Sunday night

Getting my bad luck out of the way. Double flat on an unseen pothole, then computer clip snapped off on another bump.  The efforts were more so to feel out IM paces.  The 60m effort felt hard at the beginning and then just edging into uncomfortable from there out.  My feet are tired from trails and waves.  

Also, just want to note for myself that on July 10 I ended an overreach cycle that is now the equivalent to a standard training week.

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Nik Reinert

1x60,3x10 @235 Long Ride

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Afternoon Ride

Lunch Run

Afternoon Ride

WIDE RIGHT

Been waiting all day for a Sunday night

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