Afternoon Walk

Afternoon Weight Training

Kettlebell + Cardio with Mel

Sweeeeeeet spot

Home Gym is a gamechanger

Laid it down going 37km/h along the road. Not exactly sure what happened. Rubbed against the curb, couldn't save it, and ended up bailing off onto the sidewalk. Got myself some nice road rash and a pretty scratched-up helmet.. ALWAYS WEAR YOUR DAMN HELMET.

Bike seems fine, but i ruined my favourite jersey. Bummer

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Ryan Deasley

I guess I was due for a crash - at least i managed a top 3 time on Kalkofenweg 🤓

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Afternoon Walk

Afternoon Weight Training

Kettlebell + Cardio with Mel

Sweeeeeeet spot

Home Gym is a gamechanger

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