MyWhoosh - Endurance + Openers

MyWhoosh - Sweet Spot Long Ride

MyWhoosh - Active Recovery

MyWhoosh - Z2 Restore

午间3h Z2 Steady Endurance骑行 ☀️🥶

Four week summary:  
Completed: 40 rides   
Streak: 9 days (All Activities : 9 days)  
Total Relative Effort: 1543 
Total Distance: 1,983.4km  (Avg.: 49.6km ✅)  
Longest Ride: 168.7km 🥇THIS RIDE!🥇  
Avg. Speed: 33.4kph 🔻  
Total Climb: 18,068m (Avg.: 452m ✅)  
Avg. Cadence: 88rpm ✅  
Avg. Power: 171W ✅  
Total Energy: 10.23kWh (Avg.: 0.26kWh ✅)  
Total PRs: 36 (This ride: 10)  
Total Time: 59h 28m (Avg.: 1h 29m ✅)  
 
2022 so far: 
Total distance: 13,875.4km (877.4km behind this time last year) 
End of year forecast: 22,263.9km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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午间3h Z2 Steady Endurance骑行 ☀️🥶

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晨间百里画廊螺旋顶风骑行

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2 Comments

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MyWhoosh - Endurance + Openers

MyWhoosh - Sweet Spot Long Ride

MyWhoosh - Active Recovery

MyWhoosh - Z2 Restore

午间3h Z2 Steady Endurance骑行 ☀️🥶

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