ROUVY - Race: MUCKERS DECEMBER CHAMPIONSHIP RACE 1. PASSO GARDENA FROM CORVARA [The one where Mike put me back in my box... Still not bad, though!]

ROUVY - Brands Hatch Circuit

ROUVY - Race: Fake commute [Boys playing with their 🔨🔨🔨.  Brilliant fun!]

Pro Tip: Do not do this route on 34:34. Decent cadence needs way too much power on  these crazy ramps, so there's only Plan B: Grind yourself to death ☠️.

Massive thanks to:

Graham Love: for recording this monster (full disclosure: I did curse you occasionally...).

Everybody who joined the fun for a bit or left messages in the warm-up comments (only found them towards the end but they did cheer me up).

My wife for the tried & tested (and lovely!) mushroom risotto.

Mr Kipling for his exceedingly good cherry bakewells (one per climb) .

最常做的運動

Matthias Heil

vEverest ride at Banks Peninsula [Fake commute++: Up'n down, up'n down,...]

19 張照片

42 則留言

路段

註冊即可查看更多 Matthias Heil 的活動

w2h

h2w

ROUVY - Race: MUCKERS DECEMBER CHAMPIONSHIP RACE 1. PASSO GARDENA FROM CORVARA [The one where Mike put me back in my box... Still not bad, though!]

ROUVY - Brands Hatch Circuit

ROUVY - Race: Fake commute [Boys playing with their 🔨🔨🔨. Brilliant fun!]

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Matthias的內容