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Ben Myers
Brisbane, Queensland, Australia
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Ride
November 12, 2016 at 01:16 PM
Belinda repeats
13
5
7
Distance
12.8 km
Time
32m 58s
Elevation
206 m
5 Comments
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November 12, 2016 at 01:16 PM
Gym bike - 4 min hill climbing efforts
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November 12, 2016 at 01:16 PM
Endurance efforts @250W
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November 12, 2016 at 01:16 PM
Gym bike - ascending efforts 200W, 250, 300, 350, 400, 450, 500 ☠️
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November 12, 2016 at 01:16 PM
300W x4, 400W x 2
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November 12, 2016 at 01:16 PM
Stair machine - 50 floors
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5 Comments